Guided GrowthCounselling

"Grow through what you go through"

Professional wellness counselling services offering compassionate support for anxiety, trauma, grief, and life transitions. Begin your journey to healing and growth today.

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Trusted Credentials

ASCHP

Designated Member

Honours Degree

Psychology

Online Sessions

Zoom Available

Profile headshot

Meet Elenika Aucamp

I'm Elenika Aucamp, a designated Specialist Wellness Counsellor (ASCHP) with a strong academic foundation in Psychology, Counselling, and Human Development. I am passionate about creating safe, compassionate spaces where individuals can explore their emotions, strengthen self-awareness, and move toward personal growth and healing.

NQF Registration number - 896

Membership Registration number - SWC25/17306

My counselling philosophy is grounded in empathy, respect, and authenticity. I believe that every person's story is unique and deserves to be heard without judgment. Through a person-centred approach, I aim to help clients cultivate resilience, balance, and emotional clarity — empowering them to grow through what they go through.

Having walked through many experiences in my own life, I understand that healing is rarely a straight path. These personal journeys have shaped my deep empathy for others and my desire to walk beside people as they navigate life's highs and lows.

Academic Excellence

Honours degree in Psychology (with Distinction) from the University of the Free State

Comprehensive Training

STREPCO Counselling Course through Helios Training Centre, covering trauma, couples, group counselling, play therapy, and more

Professional Registration: Designated member of the ASCHP (Association for Supportive Counsellors and Holistic Practitioners), a SAQA recognised professional body for wellness counsellors with designations listed on the NQF (Act 67 of 2008).

Areas of Support

Comprehensive wellness counselling services tailored to your unique needs and journey

Anxiety, Stress & Depression

Evidence-based support for managing anxiety, chronic stress, and depression with compassionate guidance.

Trauma & Grief

Specialized trauma counselling and grief support, including loss of a parent and complex bereavement.

Parental Narcissism Recovery

Healing from narcissistic parenting, rebuilding self-worth, and breaking intergenerational patterns.

Self-Esteem & Identity

Building authentic self-confidence, clarifying values, and strengthening personal identity.

Boundaries & Relationships

Developing healthy boundaries, improving communication, and fostering fulfilling relationships.

Child & Adolescent Well-being

Specialized support for children (6+) and teenagers through play therapy and age-appropriate counselling.

Adjustment Challenges

Navigate life transitions, career changes, relocation, and other significant adjustments with support.

Each session is tailored to your individual needs in a safe, non-judgmental environment

Session Options

Flexible counselling services designed to meet you where you are

Initial Session

Getting to know each other, understanding your needs, and creating a personalized approach.

Individual Counselling

One-on-one sessions for adults, teens, and children (6+) in a confidential, supportive space.

Couples Sessions

Relationship counselling to strengthen communication, resolve conflicts, and rebuild connection.

Group Sessions

Therapeutic group work providing shared experiences and collective healing.

Child & Teen Sessions

Age-appropriate counselling including play therapy for younger children.

Session Format

All sessions take place from the comfort of your own home via Zoom. This online format provides:

  • ✓Convenience and accessibility from anywhere
  • ✓Comfort and privacy in your own space
  • ✓Flexible scheduling to fit your life
  • ✓Reduced travel time and expenses

Session Fees

Session fees vary based on the type and duration of counselling. I believe in transparent, fair pricing that reflects the value of professional support.

Contact me directly to discuss session fees and find an option that works for your needs.

Enquire About Fees

Book Your Session

Take the first step towards healing and growth. Choose a time that works for you, and I'll meet you in a safe, supportive space.

Not sure which session type is right for you?Get in touch

Get In Touch

Have questions or ready to begin your journey? I'm here to help. Send me a message and I'll respond within 24-48 hours.

Operating Hours

  • Mon – Thu: 9:00 AM – 4:00 PM
  • Friday: 9:00 AM – 3:00 PM
  • Weekends: Closed

Session Format

Online sessions via Zoom from the comfort of your home

"People start to heal the moment they feel heard."

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